Although cases of blood pressure continue to increase every year, it is still possible to prevent hypertension. You can reduce risk factors for hypertension in the future by knowing the various causes and treatment of hypertension or high blood pressure such as cardioxil opinie.
Most people who have high blood pressure usually do not show certain signs or symptoms of hypertension. In fact, some people do not show symptoms of hypertension even though blood pressure reaches very high levels. Generally, the symptoms of hypertension are as follows.
Hard to breathe
Reddened skin (especially on the face and neck)
There is blood in the urine
Based on the cause, there are two common types of hypertension, namely primary hypertension and secondary hypertension. Primary hypertension is a type of hypertension that develops over time without an identifiable cause. Meanwhile, secondary hypertension is a type of hypertension that occurs quickly and can become more severe than primary hypertension. In general, the causes of hypertension are as follows.
1. Genetic or hereditary factors
One of the causes of hypertension can be due to genetic or hereditary factors. That means, there is a gene mutation or genetic disorder inherited from your parents that makes you, genetically, have hypertension.
2. Physical changes
Physical changes that are getting older can also be a cause of hypertension. If you experience changes in kidney function due to aging, the body’s natural salt and fluid balance will be disturbed. As a result, the body’s blood pressure also increases.
3. Unhealthy lifestyle
Lifestyle choices are the most common cause of hypertension. For example, smoking habits, consuming too much salty food, consuming too much sweet food, and lack of physical activity. These things can cause being overweight (obesity) so that it can increase the risk factors for hypertension.
One way to treat hypertension is to reduce the intake of foods containing salt. WHO recommends reducing salt consumption to below 5 grams per day to help reduce the risk of hypertension.