Even though you may have prepared your camping trip well, you will not be immune from blisters. Due to a lot of physical activities when you go camping, someone will definitely get wounded. Make sure you always have a first aid kit with antibacterial ointments and bandages. However, there was no need to carry dozens of wound plasters and endless bandage rolls. Carry a stock of medicines such as ibuprofen, Benadryl, and hydrocortisone cream. All three are multipurpose nonprescription drugs for all situations, such as headaches, muscle pulls, insect bites, to red rashes on the skin. Also, if you have a list of personal medicines (such as asthma or diabetes medications), don’t forget to take them – including personal health information and a list of prescription drugs. Aside from that, if you want to get more tips for camping, you can check out some of the best Lightweight backpacking and Camping Near Me .
It’s a good idea to read and examine the functions and instructions for use of each drug in your first aid kit to avoid confusion and misunderstanding when using it.
Aside from medication, there’s also the problem of foods and water. When you are in urban areas, it is recommended that you consume at least 2 liters of fluid per day. When in the middle of nowhere while camping, you will need up to 3 liters of fluid intake every day (depending on the hot weather and activity level).
Clean water sources are difficult to find in the wild. Therefore, be sure to bring an iodine tablet or filter, if necessary, to filter water. One thing is certain, do not try to drink your urine or alcohol even if you run out of clean water supply. Urine is diuretic, and alcohol can cause you to easily lose body temperature – and your common sense. Two things you need to survive in a harsh environment.
It’s easy to underestimate how much food you need if you don’t plan ahead. During camping, you will need adequate food portions (3 meals and 2 snacks). Also, take into account the amount of food you have to bring with your camper group, and you may prepare an extra portion to deal with sudden hunger after a day of activities.